• Bachelor's Degree in Dietetics

• Certification in Nutrition for Human Performance

• National Academy of Sports Medicine Personal Trainer

• Registered Dietitian Nutritionist through The Commission on Dietetic Registration

• Nutrition Response Testing Certified Practitioner through Ulan Nutritional Systems

• Certification in Trauma Informed Care for Nutrition Professionals​​​

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I’m a functional dietitian and personal trainer who helps women take control of their health—whether it’s balancing hormones, managing PCOS or thyroid issues, healing your relationship with food, or finally seeing progress with weight loss.

My own health journey led me here. I struggled with thyroid issues and an undiagnosed PCOS case for years before I finally got to the root cause. Along the way, I had to heal my own relationship with food, which is why I take a deep, personalized approach with my clients. We’re not just looking at what you eat—we’re looking at why you feel stuck and what’s really going on in your body. As a personal trainer, I also create customized fitness plans to complement your nutrition goals.

I use lab work, functional testing, and a mix of nutrition, fitness, and mindset work to help you get real, lasting results. If it feels like you’re doing everything “right” but still not seeing progress, I’ve got you. Together, we’ll play detective, uncover what’s holding you back, and create a plan that actually works for you.